Obesity The Worldwide Epidemic
#1
Posted 24 May 2004 - 10:55 AM
Obesity is a great cause of health problems, and in some cases, death. Did you know that obesity is the second leading cause of unnecessary deaths? Obesity increases one's risk of developing conditions such as high blood pressure, diabetes (type 2), heart disease, stroke, gallbladder disease and cancer of the breast, prostate and colon.
What do you think about this ever-growing epidemic?
#2
Posted 24 May 2004 - 05:00 PM
Thankfully, this is happening right before our eyes. Reduced starch bread is commonly on the market and sugar-free soda, candy, and other things have been available for a very long time now.
The problem is that people will not eat them because (In my opinion) they don't know what's good for 'em, or maybe it's because sugar free things are not widely available and many products still contain real sugar.
Probably they also don't believe in the Atkins diet and assume fat-free is the way to go, though this is not true. When carbohydrates are ingested into the body, it turns into stored fat, while eaten fat simply passes through the body. Fat-free advertisments are still palpable through our society, but are thankfully being replaced by carbohydrate-free foods are on the rise.
Sorry about the long winded post, but to sum it up, it's basically all about carbohydrates and how much of it you ingest, and if this was reduced, obesity would retroactively be reduced.
#3
Posted 24 May 2004 - 06:34 PM
#4
Posted 24 May 2004 - 07:31 PM
Anyway, Most obecity is caused by people choosing to overeat or eat unhealthy foods. It is their fault for it, and they need to get into some weight loss program.
But people with the disease that makes you eat constantly, that is a major growing problem. They are obviously researching it so there really is nothing to do except restrain yourself and excercise well.
#5
Posted 24 May 2004 - 07:46 PM
#7
Posted 24 May 2004 - 10:40 PM
#8
Posted 24 May 2004 - 11:34 PM
Normally, I get a Krispy Kreme every day.
Now, I get two Krispy Kremes with half the fat, sugar, everything, every day.
It still amounts to the same thing, in the end.
#9
Posted 24 May 2004 - 11:43 PM
It could just be genes. I know a kid right now, 80 lbs and 5 ft tall. Little shrimp. Maybe even 70. Even so, when his mom packs his lunch, he'll give away his grapes and sandwich every day. Then he'll sit down and eat a large fry and oatmeal cookie with a Twinkie. Even worse, he has a sedentary lifestyle of sitting at home all day watching tv and playing videogames.
My tv is broken, and I don't have videogames. I eat moderates amount of fatty food, and oranges. I play soccer regularly, play basketball with my friends, and run a mile every other day. And I took GM8's advice and began to drink a lot more water.
Yet I'm 8 lbs overweight.
But then, there are those idiots who eat at McDonald's each day and sue the company for not telling them of the harmful consequences....
Morons...
#10
Posted 25 May 2004 - 12:33 AM
#11
Posted 25 May 2004 - 12:45 AM
After you get off the Atkins diet, and you loose all your weight, once you eat carbs again your body will store it all since it hasn't had it in a while and is scared that it won't get again so it stores in amounts. You will gain just about all of it back. So you would have to either always eat meat your whole life or just not eat to much carbs after the diet. I think
But metabolism has a lot to do with it. Just the hype said. If you eat good and exersise some you will stay in shape. You can't get in shape only by dieting, you have to exersise regularly.
#12
Posted 25 May 2004 - 02:10 AM
| QUOTE (Roadtoad6 @ May 24 2004, 06:40 PM) |
| there is an answer to the sugar problem: Splenda. it is a product from J&J (or the company is owned by J&J) that is made from sugar and isn't sugar. It's a lot healthier and you can bake with it, plus it actually tastes like sugar. Simply, if baked goods manufacturers like Little Debby and Tasty Kake used it, obesity would probably be greatly reduced. |
Why force this crap onto me? I don't want to eat fake sugar. I am healthy, so why should I have to eat fake sugar if I want a snack? What's next, controlling what I watch on tv? Putting a gun to my head when I vote?
#14
Posted 25 May 2004 - 04:27 AM
Anyway, back on topic. Hype's right. Giving people something healthier just gives them a reason to eat more of it. Take the survey that was taken on chocolate.
When I heard it was healthy for me, I ate two times more than usual.
Of course, once I heard the news, I disregarded the part about small amounts.
Just like a television add. Only it was a research facility.
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